How food labels are tricking you into thinking they’re healthy

How food labels are tricking you into thinking they’re healthy

Most of us think we’re doing our best to eat healthy, but there’s still a lot of confusion surrounding labeling and advertising. Buzzwords like “sugar-free” “all-natural,” and even “organic” can be really confusing. Tina Sprinkle, Owner of Pilates 1901, is here to set the record straight.

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