To thrive, get a balanced diet of social nutrition

 

LAWRENCE – People might survive by eating just one type of food, but they will hardly thrive. Similarly, a new study co-written by a University of Kansas researcher suggests that humans need a balanced diet of social nutrition, including time alone, to thrive.

Jeffrey Hall, professor of communication studies, drew from over 10,000 moments from the days of nearly 400 participants across the country to connect several pathways linking global well-being to daily patterns of social interaction.

Just published in the journal Human Communication Research, the paper extends Hall’s Communicate Bond Belong (CBB) theory, the focus of his recent work.

Supporting prior research, Hall found that…

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